Positive Steps to Wellbeing
Developing Coping Strategies - Positive Steps to Wellbeing
Tips on developing and enhancing existing coping strategies, and sharing examples of coping strategies.
Sessions are led by our specialist staff and offer a safe and supportive environment to discuss and explore ways to improve general wellbeing. Past participants have found previous sessions very useful, with comments including “It was relaxed and interactive”, “I learnt a lot of tips about how to keep my skin in good order” and “I felt rejuvenated!”
To book a place, phone Chris Martin on (01983) 217304